Sweet Treats have never tasted so good...ICE CREAM RECIPE INCLUDED!
For those of you who know me, you know nothing gets me more fired up than hearing about CALORIES. (Ok, so there are a lot of other topics that do also, but this one is high on the list!) "How many calories are in that?" Or "oh my goodness, I shouldn't eat any dessert" or "how many grams of fat are in that?" I'm telling you right now to just stop it. It's time to stop that old way of thinking that has been ENGRAINED into our brains that fat makes us fat. Out with the obsession of counting calories and it's time to start just looking at where those calories are coming from. So you say, "well, if I want to lose...